Monday, January 26, 2015

January 26, 2016 - Stuffed Pepper Soup

Servings: 6






  • Ingredients:
  • 1lb LEAN ground beef
  • 1 lg onion, diced
  • 1 cup uncooked or 2 cups cooked rice (I use brown Minute Rice)
  • 1 can stewed tomatoes lightly cut to 2" pieces (14.5oz can)
  • 1 can tomato sauce (14.5oz can)
  • 1 tsp dried oregano
  • 1 tsp basil
  • ½ tsp salt
  • ¼ tsp pepper
  • 1 box chicken stock (32oz)
  • 2 cups water
  • 2 tbsp powdered beef stock or Knorr concentrated homestock 
  • 5 bell peppers (I use 1 big green pepper then 2 red and 2 yellow peppers)
  • 4 stalks of celery, preferably hearts
    • Cheese for topping (optional)
    • Fresh cracked black pepper for garnish (optional)
    Directions
  1. Dice your peppers and celery into small 1/2" pieces, set side.
  2. Dice your onions and set them aside.
  3. In a non stick pan, brown the ground beef and drain, set aside.
  4. In a dutch oven over medium-high heat, add 2 tbsp of EVOO, the onions, brown minute rice and browned beef, stir well and cook until onions are translucent (about 5 minutes) – do not allow the rice to burn!!
  5. Add in the diced tomatoes, tomato sauce, oregano, basil, salt, pepper, chicken stock, water, and beef stock, then allow it to come to a boil.
  6. Reduce heat, cover and allow it to cook 20 minutes then add the peppers and allow it to cook another 20-30 minutes (some types of rice may need longer cooking times).  Don't go over 30 mins or your peppers will be mush.
  7. Serve with cheese on top (optional)

No comments:

Post a Comment